Holotropic Breathwork has ratings and 8 reviews. Rose said: I Holotropic Breathwork: A New Approach to Self-Exploration and Therapy. Other editions. effect on various emotional and psychosomatic disorders.” Grof and Grof, () Holotropic Breathwork: A New Approach to Self-Exploration and Therapy, p. sciousness to light in their latest collaboration, Holotropic Breath- work: A New Approach to Self-. Exploration and Therapy. Scholars and seekers alike will enjoy.

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The need to recreate the original trauma is inexorable.

Do not read this book unless you’re a professional interested in leading breathwork sessions. And Hinduism is not the only religion that has made this discovery. I wanted to just give up and leave the breathwork session. With holotropic breathwork, one’s defenses will put up less of a struggle as the “breathing” has power!

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

Do not read this book unless you’re a professional interested in leading breathwork sessions. Even though the pressure had increased to an alarming degree, the need to complete the final phase of my birth journey was becoming more imperative and the pressure was still not enough.

Preview — Holotropic Breathwork by Stanislav Grof. Obviously, I was eventually born. Molly Mague rated it liked it Sep 22, My interest in the authors’ latest work picked up when I reached the part about the “trials and tribulations” of the breathwork practitioners and accelerated when the Grofs wrote about the surprises and disappointments which arose when they conducted holotropic breathwork workshops in some remoter parts of the world.


The historical roots and theoretical foundations of the holotropic breathwork experience are important subjects, but for some reason. Without David’s support, reassurance and gentle prodding, I would have given-up as, I believe, I had originally abandoned effort in the birth canal.

What happens when I have an item in my cart but it is less than bbreathwork eligibility threshold? The second, by demonstrating that the altered states achieved inter alia through their holotropic breathwork method reduce aggression and enhance tolerance, compassion, ecological sensitivity, and a sense of planetary citizenship.

You cannot perform breathwork on yourself, so the level of tedious, monotonous detail in this book is unnecessary unless you’re becoming a facilitator. Stan Grof is a solid researcher with many years of experience to back up his methods and conclusions. Carmen rated it really liked it Oct 28, If you already are interested in doing some sessions, just talk to a pro and skip this book. No trivia or quizzes yet.

Although the distance is not impressive, the furthest physical distance I’ve traveled to resolve some repressed memories of my birth trauma was from Louisiana to New Jersey.

They make two significant contributions, one to science, the other to our shared future. Viktorija holotrkpic it liked it Aug 05, They reside in Mill Valley, California. Grof was invited to the Esalen Institute in Big Sur, California, appriach lived there until as a scholar-in-residence, developing his ideas.


Want to Read Currently Reading Read. Quotes from Holotropic Breath I could neither proceed with being born nor return to the womb-comfort I had earlier known.

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy by Stanislav Grof

Return to Book Page. Naturally, the therapist does not want to take a chance of hurting me, but unless I have maximum pressure it never feels as though it is enough and for that reason the connection sometimes seems incomplete. Grof and Grof, ibid. It’s like going from grammar school directly into college! Dec 21, Mandi rated it did not like it Shelves: Again and again the pressure of the birth canal began once again as I struggled to get out self-expkoration my mother’s grip and what I felt was a final experience preceding “death.

The word itself was coined by Dr S. Cristina rated it it was amazing Nov 21, The physical struggle to get born was beginning to be felt. History will record that Holotropic Breathwork and the certification training and program designed by the Grofs advanced the field of psychotherapy far beyond the contributions of Freud and Jung.