Foods That Could Save Your Life has ratings and 19 reviews. Jenny said: This isn’t a book you can just sit down and read before bed or while on t. alimentos que pueden salvarte la vida/ Foods That Could Save Your Life (Spanish) Paperback – Import, 15 May by David Grotto (Author). Best Things You Can Eat: Written by David Grotto, Edition, (1st Edition) Publisher: Da Capo Lifelong Books Alimentos Que Pueden Salvarte la Vida.

Author: Shat Akisho
Country: Seychelles
Language: English (Spanish)
Genre: Life
Published (Last): 1 April 2010
Pages: 238
PDF File Size: 18.98 Mb
ePub File Size: 13.6 Mb
ISBN: 731-9-90192-358-9
Downloads: 3212
Price: Free* [*Free Regsitration Required]
Uploader: Marr

Becky Boxberger rated it it was amazing Apr 10, The American Diet has gone wrong with the Americans, but Americans are making changes in their diet to a new 1101. Maryann rated it liked it Aug 01, From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why.

Thidarat rated it really liked it Feb 04, Lots of interesting information. Refresh and try again. Purchasing this book is a one step process to making changes in life.

Margaret rated it really liked it Oct 12, Aug 04, Alimentoe rated it really liked it.

Books by David Grotto. This books is highly informative and much needed in a time when fad diets tell you to “eat this” or “eat that”. It can be a reference book, but it is informative and helpful when one is conscious about what to eat. My kids are used to me at the dinner table referring to this book ggotto why it’s so important that I made such and such.


When it comes sa,varte food, nature provides a wealth of delicious choices. There are no discussion topics on this book yet. Dec 05, Darlene Gore added it.

101 Foods That Could Save Your Life

It also has some pretty good recipes for foods that we don’t commonly eat. Feb 03, Amanda added it. I can usually get a couple of more bites out of my picky eaters: Could puecen included that info and left out the boring recipes.

This little gem, is just that: One of the best and well written books I have read regarding individual foods their nutrient components, health benefits and folklore of the food!

It’s a quick fun treat with little historical and pop trivia and as an added bonus, for each it gives you storage and longevity tips so as to gain the most sustenance and healing out of the aforementioned CUTE! Salvatte 28, Tricia rated it really liked it. This book tells what one should include in alimento diet and all the reasons why! Mar 20, Laura rated it really liked it.


Alimenta tu cerebro (Colección Vital) by David Grotto on Apple Books

So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats—and surprisingly more visa than you might expect. Sep 09, Chet rated it it was ok.

Very informative and well organized. Nov 01, Theresa Romano-ross rated it it was amazing.

I’ve also gone through the front listing to pick on some favorite foods avocado, pineapples, grapes to find out the health benefits. Return to Book Page. Insightful to the average person and informative to any foodie!!! Also, since I’m pregnant now I know I need more protein so I looked up protein in the index to find a few more options and recipes rather than the usual suspects. Aug 15, Alburycity Libraries added it Shelves: Jan 21, Ann rated it it was amazing Shelves: Syrena rated it really liked it Jun 21, No trivia or quizzes yet.

It is inspiring me to make some changes to my regular grocery list. For example, I recently had a bout of heartburn and no tums. Feb 05, Jenny rated it it was amazing Shelves: